Today’s workout was horrible. Phase 2 has already completely annihilated my joints, and I’m in an enormous amount of pain. I’m really depressed and don’t know what to do. T____T
Here are the results from day 15 Fit Test compared to today’s day 36 Fit Test:
Fit Test Day 15/ Fit Test Day 36
Switch Kicks: 82/ 131
Power Jacks: 21/ 30
Power Knees: 80/ 96
Power Jumps: 25/ 24
Globe Jumps: 7/ 8
Suicide Jumps: 7/ 8
Pushup Jacks): 10/ 25
Low Plank Obliques: 50/ 60
My strength and endurance have increased so much! :D
Ho. Ly. Shit. I burned 900 calories with today’s workout.
You thought Phase 1 of Insanity was intense? Just wait until you get to Phase 2; it makes everything else seem like child’s play.
With about 20 minutes left in the workout I hit the point of physical exhaustion, and I could barely get three reps in of anything. I don’t think I’ve ever been so physically exhausted in my entire life.
FEELS AMAZING. I LOVE YOU, INSANITY! :D
That asss ;)
Had to reblog. My god. That ass needs a shrine.